With my half-marathon race this sunday, I will shift my diet to more carbs… yay carbs! In all honesty, I will not change my diet too much, still have my coffee and oatmeal in the morning…. just eat a little more pasta, rice and breads. Must keep lean and get the energy stores raised.
I am running my first half-marathon of the season this weekend, the Goodlife Marathon, and I am feeling like I am not prepared. It is the taper week, and really there is nothing more you can do to prepare for the race. I mean, I have trained, did my long runs, speed runs, cross-training, and some hill training… I must Trust the Training. There is really nothing more I can do but eat, sleep and relax…. right?! :-)
